You Belong Here
Driftwood. There is beauty in the ashes. Reclaim, restore, and renew. Find out the true you.
Welcome to This Brave Space.
First of all, I want to acknowledge and honour your consideration to reach out for support. It takes an act of bravery to enter into a place of vulnerability with yourself and with others. In today’s climate you may be feeling exhausted and are just surviving.
You may feel like the access to your usual resources and coping are limited. This can be a lonely feeling and may be described as trauma. Trauma isn't always a huge event in your life, but really could be any experience or event that you lack the resources and supports to get through.
I have worked with organizations for many years and have seen the gamut of losses and traumas. I spent 7 years working with the Northern communities, specializing in generational, cultural, and historical trauma. I specifically focused on supporting individuals and families work toward honouring truth and seeking reconciliation in their personal and relational lives.
How Can I Help You?
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Individual Therapy
Our experiences and relationships form the architecture of the brain. When difficult circumstances occur, we know what to do. We cope the way we know best, then eventually it doesn’t work anymore. Seeking support is acknowledging that you can’t do this alone. Let’s work together to find your freedom.
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Couples & Families
Healthy relationships are more than just reducing conflict. It’s about knowing your needs and learning intentional ways to communicate and meet them together. Though openness and mutual collaboration, we work toward finding a common path to greater intimacy with self and your partner.
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Workshops and Groups
Trauma-informed care has emerged as a transformative best practice to improve client care within organizations, and current best practices point to the need for trauma-informed approach with clients. Let me support you to build organizational safety, trust, transparency and cultural sensitivity.
My Specialties
Therapy is about being whole, to the extent that we want to be. Let us build a place of cultural humility and bravery to find health, wellness, and connection in life-giving relationships. To come to the recognition and acceptance that you belong and you are enough.
Parenting
2SLGBTQIA+
Intimacy Coaching
Grief & Loss
Men's Issues
Cross-Cultural
Spiritual Care
Complex Trauma
Intergenerational Trauma
PTSD
Mood Disorders
Personality Disorders
Neurodiversity & Autism
Relationship Conflict
